Are you noticing any blood in the toothpaste you spit out after brushing? You could also notice some blood when you floss. A small amount of blood when brushing or flossing may not seem as a great deal but if the problem is consistent, it is better not ignored. There could be a number of reasons why you are suffering from this problem. It could be a gum disease such as gingivitis or a side effect of pregnancy. A minor change in your oral care routine can also cause bleeding at the gums. If you have countered this problem, you will do well to consider the following steps.

Improve Your Oral Care Routine

Medline plus has mentioned in a publication over their website on May 7, 2016 that the major cause of bleeding gums is because of a build-up of plaque along the gum line. When plaque is not removed within a specified time line, it hardens into tartar, which is a calcified material that plaque sticks to. It continues to irritate the gums causing them to bleed and progressing into more advanced stages of gum disease. A good way to reduce plaque buildup and hold ourselves back from the risk of bleeding gums is to improve your oral care routine.

You must understand that it is essential for you to brush twice a day and also floss at least once without any exceptions. It will help if you tried to understand that flossing regularly can also bring about or stop bleeding within the gums. Having a consultation with your dentist habitually and not just when you are faced by the problem will also prove helpful because you are making an attempt to keep your mouth in the best shape.

Consider The Tools You Are Using For Your Oral Care Routine

If you brush and floss regularly and also keep up your semiannual visits with your dentist, it’s quite possible that your oral care tools could be causing your gums to bleed. Although you may believe that a toothbrush with medium of form bristles with clean your teeth, and gums better and harder bristles will only cause irritation and lead to the bleeding of your gums you will do well to understand the following. The American Dental Association ADA Mouth Healthy Website recommends using a toothbrush with soft bristles for the cleaning of your teeth and gums thoroughly without irritation. A recommendation for using the Colgate 360 toothbrush has also been made by the ADA.

There are cases where the tools may not be causing the bleeding, but the method of usage could be the reason for the reaction. If you have given up on the habit of flossing and have decided to start again you could see some blood on your gum line. In order to avoid this problem you should be using a gentle hand and not pressing the floss against your teeth and gums.

Maintaining A Healthy Diet

Your diet also has an important role to play in keeping your gums away from bleeding. Foods that are high in sugars, and simple carbohydrates can increase the risks of tooth and gum problems. Sugar can create an ideal environment for plaque to nurture. You should be making a commitment to have a diet that is low in sugar but high in the nutrients that are required and can usually be found in vegetables. You do not have to give up on sweets altogether but should definitely make up your mind to have them in moderation. You should also make it a point always to brush after having such snacks to ensure that the sugar doesn’t get the time needed to stick around in your mouth.

Consider the Medication You Are Required To Take

Medications that you could be required to take can also be a cause for the bleeding in your gums. Common over-the-counter medications like aspirin can thin the blood and cause the bleeding to increase. Prescription medications given by physicians can also have an effect and lead to a similar problem. In such a case, your doctor may suggest changing the dosage or even the prescription altogether. You should be having a discussion with your doctor if you feel that a medication is causing some side effects even though they may seem mild.

Always Remain in Contact with Your Corona Dentist

After considering all the tips mentioned throughout this discussion and even changing your oral care habits, making adjustments to the medications you have and even maintaining a healthy diet if the bleeding continues you should be scheduling an appointment with your dentist right away. The dentist will examine your teeth and gums to ascertain whether you have a serious condition and also take x-rays of your teeth and gums if required. If he or she believes for the treatment such as a deep cleaning or periodontal surgery is required you will be recommended to visit a periodontist who specializes in the treatment of gum diseases.

Bleeding in the gums is not a big deal in some cases but there are many instances when the bleeding requires professional attention. By getting the problem diagnosed and treated, professionally bleeding gums can definitely become a thing of the past.

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