If you are going to have healthy teeth, it will require dedication to prevention for life. You will need to stay vigilant to ensure that your teeth last a lifetime. We have some sound advice when it comes to true dental care.

Try to make it a habit to brush as soon as you finish a meal. The longer food and plaque inhabit your mouth, the more damage is caused. Brush within 30 minutes of your last meal for the best results. And it will ultimately help prevent pain from toothaches.

Do You Have Dry Mouth

Many prescription medicines can cause dry mouth. Without adequate saliva production, you may be more prone to cavities and discomfort. Speak with our office to determine if your medication is behind your chronic dry mouth. You might be able to change to a different medication if this is the case. If that’s not the case, your dentist may be able to recommend treatment for the dry mouth issues.

How Often Should You Visit The Dentist

Visit your dentist at least two times a year, or more, if you have any ongoing conditions. Good, regular dental care will help you prevent serious dental problems. Also, if you see your dentist frequently, you will develop a good working relationship. This is especially useful because it provides greater reassurance when and if a major procedure is warranted.

Brush at least 3 times a day if you want to avoid cavities. Brush when you wake up, before you go to bed, and after you eat. If brushing isn’t possible, chewing a piece of sugarless gum is a good alternative.

Very young kids are often very scared of dentist visits. Help them to see a dentist as their friend. Picking out a good pediatric dentist that allows kids to play in the waiting room, as well as things like how they decorate the exam rooms, can make children more comfortable.

What About Fluoride

You can increase the strength of your teeth with fluoride supplements. Fluoride may be your best bet for eliminating gum irritation and teeth that appear stained all the time. However, the bad side of fluoride is that it can cause yellow spots on your teeth when taken in large doses. If you see any spots, you should discontinue use of excess fluoride.

Schedule regular checkups and cleanings with your dentist. You can keep your teeth healthy and strong by seeing your dentist regularly. Your dentist will give you some useful advice on how to improve your hygiene and treat any dental issue. Without the proper dental treatment, your dental problems can become severe.

Rather than just using any tooth whitening product you see at the store, talk to your dentist about these products first. Some of these products can actually damage your teeth. Some are safer than others; however, it’s hard to differentiate between the safe and unsafe products. Consulting with your dentist could help you find the most effective teeth whitening product for your needs.

As you read here, there is a lot you can do to achieve your goal of having healthy teeth. Your smile is too important, so don’t neglect it. This isn’t the only resource available to you regarding oral care. Inform yourself to protect your teeth and smile.

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